Shake and Bake
Workouts
Saturday 9/30/23 @ 6:58 PM
119kj
64rpm
37%
13mph
Tuesday 9/26/23 @ 11:24 AM
✅
256kj
63rpm
53%
18mph
Tuesday 11/29/22 @ 8:43 PM
165kj
70rpm
34%
13mph
Saturday 10/22/22 @ 12:35 PM
✅
286kj
71rpm
41%
16mph
Saturday 3/5/22 @ 11:21 PM
132kj
70rpm
38%
14mph
Wednesday 3/2/22 @ 12:26 PM
✅
230kj
73rpm
46%
18mph
Sunday 12/20/20 @ 1:9 AM
29kj
78rpm
29%
12mph
Sunday 7/18/21 @ 2:53 PM
✅
92kj
88rpm
43%
19mph
Monday 9/20/21 @ 11:52 PM
47kj
72rpm
32%
12mph
Friday 9/24/21 @ 11:28 AM
✅
206kj
79rpm
50%
20mph
Friday 12/18/20 @ 1:4 AM
25kj
74rpm
27%
11mph
Saturday 7/31/21 @ 1:19 PM
✅
85kj
88rpm
41%
19mph
Tuesday 12/15/20 @ 11:48 PM
68kj
75rpm
32%
12mph
Tuesday 6/1/21 @ 12:42 PM
✅
183kj
75rpm
49%
19mph
Thursday 3/25/21 @ 1:17 AM
62kj
70rpm
30%
11mph
Sunday 5/9/21 @ 4:0 PM
✅
199kj
69rpm
53%
19mph
Saturday 4/24/21 @ 12:40 AM
101kj
68rpm
41%
15mph
Monday 5/3/21 @ 2:37 PM
✅
192kj
72rpm
51%
19mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Workouts
132
kj
Saturday 3/5/22
188
kj
Monday 3/15/21