Shake and Bake
Workouts
Tuesday 1/2/24 @ 5:24 PM
✅
156kj
72rpm
39%
15mph
Wednesday 12/13/23 @ 12:15 AM
143kj
76rpm
36%
15mph
Monday 2/13/23 @ 4:35 PM
✅
160kj
89rpm
34%
15mph
Sunday 5/30/21 @ 3:15 PM
126kj
81rpm
31%
13mph
Monday 2/6/23 @ 4:39 PM
✅
155kj
90rpm
32%
15mph
Monday 5/24/21 @ 10:5 PM
126kj
85rpm
30%
14mph
Thursday 2/2/23 @ 5:4 PM
✅
146kj
81rpm
34%
15mph
Tuesday 5/18/21 @ 10:25 PM
116kj
83rpm
31%
13mph
Monday 1/30/23 @ 10:38 PM
81kj
76rpm
33%
14mph
Saturday 5/15/21 @ 4:9 PM
✅
111kj
86rpm
34%
15mph
Tuesday 2/1/22 @ 5:37 PM
205kj
78rpm
42%
17mph
Friday 10/30/20 @ 5:35 PM
✅
295kj
137rpm
0%
0mph
Monday 1/10/22 @ 8:55 PM
✅
121kj
77rpm
40%
16mph
Tuesday 12/28/21 @ 10:56 PM
113kj
81rpm
37%
16mph
Friday 6/11/21 @ 4:32 PM
✅
148kj
78rpm
43%
18mph
Thursday 6/3/21 @ 10:26 PM
116kj
76rpm
40%
16mph
Saturday 2/13/21 @ 10:50 PM
102kj
74rpm
44%
17mph
Friday 1/15/21 @ 10:46 PM
✅
149kj
138rpm
0%
0mph
Thursday 3/18/21 @ 7:55 PM
✅
161kj
74rpm
47%
18mph
Thursday 3/18/21 @ 5:36 PM
127kj
75rpm
41%
16mph
Workouts
143
kj
Wednesday 12/13/23
126
kj
Sunday 5/30/21
126
kj
Monday 5/24/21
116
kj
Tuesday 5/18/21
81
kj
Monday 1/30/23