Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Tuesday 5/12/20 @ 11:56 AM
✅
277kj
137rpm
0%
0mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Wednesday 3/9/22 @ 10:8 AM
✅
189kj
77rpm
41%
16mph
Thursday 8/13/20 @ 12:29 AM
✅
110kj
78rpm
37%
15mph
Wednesday 9/2/20 @ 12:31 PM
99kj
79rpm
36%
15mph
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
Tuesday 6/23/20 @ 11:37 AM
169kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Saturday 4/18/20 @ 3:1 PM
✅
266kj
134rpm
0%
0mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Monday 7/20/20 @ 11:4 AM
✅
224kj
80rpm
43%
17mph
Wednesday 6/24/20 @ 12:20 PM
✅
185kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 10:32 AM
184kj
76rpm
40%
16mph
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph
Monday 5/18/20 @ 12:18 PM
✅
216kj
81rpm
42%
17mph
Workouts
186
kj
Thursday 8/13/20
224
kj
Tuesday 8/11/20
184
kj
Wednesday 7/15/20