Shake and Bake
Workouts
Wednesday 8/24/22 @ 6:46 PM
150kj
80rpm
36%
15mph
Sunday 8/21/22 @ 1:55 PM
✅
307kj
87rpm
45%
20mph
Monday 1/24/22 @ 6:15 AM
141kj
82rpm
34%
14mph
Saturday 6/12/21 @ 6:13 PM
✅
310kj
86rpm
46%
20mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Saturday 1/11/20 @ 1:32 PM
✅
268kj
86rpm
43%
19mph
Sunday 1/2/22 @ 11:7 PM
251kj
67rpm
43%
15mph
Monday 11/2/20 @ 1:14 PM
✅
431kj
80rpm
47%
20mph
Friday 5/7/21 @ 6:30 AM
151kj
81rpm
36%
15mph
Thursday 4/22/21 @ 5:19 PM
✅
314kj
87rpm
46%
20mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Monday 7/20/20 @ 9:55 PM
✅
456kj
85rpm
46%
20mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Thursday 6/18/20 @ 2:16 PM
✅
958kj
86rpm
46%
20mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Monday 7/27/20 @ 6:12 AM
99kj
87rpm
33%
15mph
Thursday 8/16/18 @ 1:33 AM
✅
111kj
92rpm
33%
15mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Monday 1/20/20 @ 4:30 PM
✅
265kj
83rpm
45%
19mph
Workouts
150
kj
Wednesday 8/24/22
217
kj
Monday 7/20/20
516
kj
Saturday 8/22/20