Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Sunday 8/11/19 @ 1:52 PM
✅
239kj
76rpm
46%
18mph
Saturday 4/30/22 @ 6:40 AM
110kj
83rpm
36%
15mph
Thursday 4/21/22 @ 12:41 PM
✅
134kj
74rpm
42%
17mph
Sunday 4/24/22 @ 7:40 PM
✅
206kj
78rpm
42%
17mph
Saturday 4/16/22 @ 1:53 PM
199kj
68rpm
45%
17mph
Sunday 4/10/22 @ 2:52 AM
65kj
85rpm
38%
17mph
Saturday 2/5/22 @ 4:37 PM
✅
79kj
76rpm
45%
18mph
Sunday 4/10/22 @ 12:7 AM
✅
59kj
82rpm
37%
16mph
Tuesday 4/5/22 @ 12:18 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 7:54 PM
258kj
90rpm
34%
16mph
Sunday 2/6/22 @ 6:28 PM
✅
328kj
70rpm
46%
17mph
Thursday 2/10/22 @ 1:54 AM
197kj
70rpm
38%
14mph
Monday 12/28/20 @ 5:5 PM
✅
350kj
76rpm
46%
18mph
Tuesday 3/16/21 @ 11:59 AM
197kj
78rpm
34%
14mph
Sunday 3/14/21 @ 5:26 PM
✅
314kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 9:3 PM
✅
265kj
76rpm
48%
19mph
Sunday 8/2/20 @ 5:39 PM
87kj
91rpm
34%
16mph
Tuesday 8/4/20 @ 1:45 PM
✅
111kj
83rpm
41%
17mph
Workouts
110
kj
Saturday 4/30/22
197
kj
Thursday 2/10/22
197
kj
Tuesday 3/16/21
147
kj
Tuesday 2/2/21