Shake and Bake
Workouts
Monday 2/14/22 @ 3:48 PM
183kj
84rpm
38%
16mph
Saturday 10/3/20 @ 12:56 PM
✅
487kj
85rpm
56%
24mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Saturday 3/28/20 @ 3:47 PM
✅
208kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Thursday 8/13/20 @ 12:29 AM
110kj
78rpm
37%
15mph
Thursday 8/27/20 @ 8:38 PM
✅
187kj
81rpm
46%
19mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 4:19 PM
90kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 1:31 PM
✅
222kj
90rpm
46%
21mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 5:2 PM
✅
176kj
84rpm
44%
19mph
Workouts
217
kj
Monday 7/20/20
516
kj
Saturday 8/22/20
194
kj
Monday 7/20/20