Shake and Bake
Workouts
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Saturday 1/18/20 @ 6:19 PM
✅
218kj
80rpm
43%
17mph
Saturday 4/23/22 @ 2:0 AM
✅
86kj
67rpm
51%
19mph
Monday 12/12/22 @ 12:11 AM
kj
rpm
%
0mph
Saturday 8/27/22 @ 1:4 AM
166kj
84rpm
36%
16mph
Saturday 8/20/22 @ 4:58 PM
✅
242kj
86rpm
41%
18mph
Monday 5/2/22 @ 11:56 PM
302kj
80rpm
40%
16mph
Sunday 2/27/22 @ 8:14 PM
✅
303kj
82rpm
39%
17mph
Sunday 1/2/22 @ 11:7 PM
251kj
67rpm
43%
15mph
Wednesday 11/4/20 @ 12:23 AM
✅
375kj
74rpm
48%
18mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Friday 11/13/20 @ 12:32 AM
✅
249kj
78rpm
46%
18mph
Monday 2/1/21 @ 1:19 AM
✅
127kj
74rpm
36%
14mph
Sunday 1/31/21 @ 5:9 PM
122kj
72rpm
42%
16mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Wednesday 9/2/20 @ 12:20 PM
✅
281kj
85rpm
38%
16mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Friday 8/14/20 @ 12:35 PM
✅
210kj
81rpm
41%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Workouts
166
kj
Saturday 8/27/22
147
kj
Tuesday 2/2/21
217
kj
Monday 7/20/20