Shake and Bake

Workouts

Thursday 11/26/20 @ 3:56 PM
✅
302kj
85rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 7:3 PM
✅
322kj
87rpm
39%
17mph
45 min 90s Ride
Tunde Oyeneyin
Friday 2/28/20 @ 3:41 AM
0kj
0rpm
36%
0mph
Sunday 6/7/20 @ 1:54 PM
✅
237kj
85rpm
41%
18mph
30 min 90s Ride
Kendall Toole
Sunday 6/7/20 @ 1:45 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:7 PM
✅
231kj
81rpm
42%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 4:13 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:3 PM
✅
388kj
81rpm
44%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 3:35 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:47 PM
✅
224kj
83rpm
41%
18mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:4 PM
84kj
43rpm
43%
11mph
Monday 4/6/20 @ 8:59 PM
✅
275kj
85rpm
44%
19mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 4/4/20 @ 7:58 PM
259kj
73rpm
49%
19mph
Saturday 3/28/20 @ 3:29 PM
✅
285kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 2:11 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:11 PM
✅
327kj
81rpm
42%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Tuesday 1/14/20 @ 3:59 PM
✅
288kj
86rpm
38%
16mph
45 min 90s Ride
Tunde Oyeneyin
Friday 2/28/20 @ 4:10 AM
0kj
0rpm
36%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 302 kj
Thursday 11/26/20
kj
Thursday 11/26/20
45 min 90s Ride
Tunde Oyeneyin
✅ 322 kj
Saturday 6/20/20
0 kj
Friday 2/28/20
30 min 90s Ride
Kendall Toole
✅ 237 kj
Sunday 6/7/20
kj
Sunday 6/7/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 231 kj
Saturday 6/6/20
kj
Saturday 6/6/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 388 kj
Sunday 4/12/20
kj
Tuesday 3/3/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 224 kj
Thursday 4/30/20
84 kj
Tuesday 4/28/20
30 min Live DJ Ride
Tunde Oyeneyin
✅ 275 kj
Monday 4/6/20
259 kj
Saturday 4/4/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 285 kj
Saturday 3/28/20
kj
Wednesday 3/25/20
45 min Together We Ride
Robin Arzón
✅ 327 kj
Monday 3/30/20
170 kj
Saturday 3/28/20
45 min 90s Ride
Tunde Oyeneyin
✅ 288 kj
Tuesday 1/14/20
0 kj
Friday 2/28/20