Shake and Bake
Workouts
Friday 12/30/22 @ 4:22 PM
✅
159kj
64rpm
42%
14mph
Friday 12/30/22 @ 12:42 AM
38kj
76rpm
13%
8mph
Sunday 6/26/22 @ 10:11 PM
185kj
72rpm
42%
16mph
Friday 6/24/22 @ 9:16 PM
✅
267kj
77rpm
47%
19mph
Friday 4/9/21 @ 4:40 PM
✅
206kj
73rpm
43%
17mph
Saturday 4/10/21 @ 12:9 AM
0kj
0rpm
42%
0mph
Monday 11/11/19 @ 4:10 PM
✅
278kj
79rpm
40%
16mph
Sunday 9/27/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 8:59 PM
275kj
85rpm
44%
19mph
Friday 11/1/19 @ 8:56 PM
✅
484kj
76rpm
61%
24mph
Monday 3/16/20 @ 4:50 PM
241kj
92rpm
39%
18mph
Tuesday 3/17/20 @ 1:47 PM
✅
332kj
81rpm
50%
20mph
Monday 5/27/19 @ 2:33 PM
239kj
77rpm
45%
18mph
Saturday 6/8/19 @ 1:52 PM
✅
358kj
82rpm
55%
21mph
Wednesday 5/29/19 @ 1:3 PM
353kj
80rpm
44%
17mph
Tuesday 5/28/19 @ 9:28 PM
✅
640kj
84rpm
53%
23mph
Tuesday 3/19/19 @ 2:45 PM
234kj
80rpm
44%
18mph
Saturday 3/16/19 @ 6:44 PM
✅
364kj
85rpm
50%
21mph
Thursday 2/14/19 @ 4:20 PM
201kj
87rpm
38%
17mph
Monday 1/21/19 @ 11:14 PM
✅
359kj
90rpm
48%
21mph
Workouts
38
kj
Friday 12/30/22
241
kj
Monday 3/16/20