Shake and Bake
Workouts
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Thursday 7/16/20 @ 1:21 PM
231kj
73rpm
46%
18mph
Saturday 3/28/20 @ 4:0 PM
342kj
72rpm
46%
18mph
Saturday 3/28/20 @ 4:1 PM
✅
344kj
73rpm
46%
18mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Saturday 1/18/20 @ 2:30 PM
165kj
70rpm
41%
15mph
Friday 1/3/20 @ 1:30 AM
✅
233kj
75rpm
45%
18mph
Saturday 1/4/20 @ 12:7 AM
185kj
70rpm
42%
16mph
Sunday 10/27/19 @ 12:49 AM
✅
230kj
74rpm
45%
18mph
Friday 10/18/19 @ 12:51 AM
207kj
74rpm
44%
17mph
Sunday 9/8/19 @ 5:4 PM
✅
120kj
57rpm
54%
15mph
Saturday 9/28/19 @ 12:21 PM
110kj
64rpm
48%
16mph
Sunday 3/31/19 @ 3:22 AM
✅
135kj
77rpm
48%
19mph
Saturday 4/13/19 @ 12:15 PM
14kj
82rpm
37%
16mph
Friday 8/3/18 @ 5:28 PM
✅
239kj
83rpm
43%
18mph
Saturday 3/9/19 @ 12:50 PM
210kj
78rpm
42%
17mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Saturday 2/2/19 @ 3:3 PM
189kj
72rpm
43%
16mph
Workouts
231
kj
Thursday 7/16/20
203
kj
Monday 3/16/20
207
kj
Friday 10/18/19