Shake and Bake
VS
Workouts
Sunday 9/23/18 @ 4:44 PM
✅
154kj
62rpm
49%
16mph
Saturday 8/8/20 @ 6:45 PM
129kj
76rpm
42%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Tuesday 5/19/20 @ 12:50 PM
270kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Thursday 7/4/19 @ 2:2 PM
✅
339kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 8:27 PM
288kj
79rpm
40%
17mph
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Monday 12/30/19 @ 7:29 PM
182kj
72rpm
42%
16mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Tuesday 2/12/19 @ 8:52 PM
105kj
73rpm
44%
17mph
Thursday 1/31/19 @ 2:29 PM
✅
193kj
76rpm
41%
17mph
Saturday 2/16/19 @ 9:38 PM
192kj
76rpm
41%
17mph
Tuesday 2/12/19 @ 6:23 PM
✅
170kj
71rpm
49%
19mph
Wednesday 2/6/19 @ 9:52 PM
148kj
67rpm
49%
17mph
akariley
#santarosa #bayarea
29
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
7
Workouts
168
kj
Thursday 3/19/20
288
kj
Tuesday 12/31/19
182
kj
Monday 12/30/19
192
kj
Saturday 2/16/19