Shake and Bake
Workouts
Thursday 3/25/21 @ 5:29 PM
120kj
65rpm
38%
13mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Monday 8/24/20 @ 4:31 PM
140kj
79rpm
41%
17mph
Friday 4/17/20 @ 5:37 PM
✅
295kj
89rpm
51%
23mph
Thursday 7/16/20 @ 3:33 PM
254kj
69rpm
49%
18mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Friday 6/5/20 @ 4:29 PM
243kj
69rpm
49%
18mph
Friday 6/5/20 @ 4:28 PM
✅
560kj
77rpm
63%
25mph
Wednesday 5/13/20 @ 4:0 PM
200kj
69rpm
44%
16mph
Wednesday 5/13/20 @ 3:59 PM
✅
231kj
73rpm
45%
18mph
Tuesday 3/31/20 @ 2:9 PM
80kj
71rpm
47%
18mph
Thursday 4/30/20 @ 5:15 PM
✅
137kj
75rpm
57%
22mph
Saturday 3/28/20 @ 4:0 PM
342kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 9/8/19 @ 5:4 PM
120kj
57rpm
54%
15mph
Wednesday 11/27/19 @ 7:13 PM
✅
235kj
73rpm
62%
23mph
Wednesday 1/23/19 @ 1:27 AM
215kj
75rpm
44%
17mph
Saturday 1/19/19 @ 2:47 PM
✅
336kj
85rpm
48%
21mph
Workouts
243
kj
Friday 6/5/20
200
kj
Wednesday 5/13/20
203
kj
Monday 3/16/20