Shake and Bake
Workouts
Saturday 9/12/20 @ 8:0 PM
✅
214kj
72rpm
45%
17mph
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Monday 3/30/20 @ 1:55 PM
✅
199kj
82rpm
39%
17mph
Tuesday 7/28/20 @ 3:55 PM
129kj
56rpm
43%
14mph
Wednesday 5/13/20 @ 4:0 PM
✅
200kj
69rpm
44%
16mph
Tuesday 5/19/20 @ 2:52 PM
135kj
46rpm
50%
13mph
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 11/16/19 @ 2:58 PM
✅
372kj
73rpm
47%
18mph
Saturday 11/16/19 @ 2:58 PM
163kj
50rpm
44%
13mph
Sunday 9/8/19 @ 5:4 PM
✅
120kj
57rpm
54%
15mph
Sunday 8/18/19 @ 1:13 AM
80kj
44rpm
56%
14mph
Saturday 5/25/19 @ 4:43 PM
✅
196kj
51rpm
51%
14mph
Thursday 5/30/19 @ 11:26 AM
131kj
42rpm
52%
13mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Monday 4/1/19 @ 11:0 PM
49kj
39rpm
51%
12mph
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Tuesday 3/12/19 @ 1:15 AM
135kj
54rpm
45%
14mph
Saturday 1/26/19 @ 2:53 AM
✅
189kj
62rpm
45%
15mph
Sunday 2/10/19 @ 5:21 PM
112kj
45rpm
48%
13mph
Workouts
135
kj
Tuesday 5/19/20
163
kj
Saturday 11/16/19
131
kj
Thursday 5/30/19
112
kj
Sunday 2/10/19