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Shake and Bake
akariley
#santarosa #bayarea
1
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
33 🔥
Beat akariley
Workouts
Next Workouts
Monday 8/24/20 @ 4:31 PM
140
kj
79
rpm
41
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 12/28/19 @ 12:26 AM
✅
163
kj
87
rpm
41
%
18
mph
Thursday 7/16/20 @ 3:33 PM
254
kj
69
rpm
49
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 11:15 PM
✅
290
kj
76
rpm
49
%
19
mph
Wednesday 5/13/20 @ 4:0 PM
200
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Thursday 5/14/20 @ 12:16 AM
✅
299
kj
71
rpm
52
%
20
mph
Saturday 3/28/20 @ 4:0 PM
342
kj
72
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
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Tuesday 4/7/20 @ 11:33 PM
✅
407
kj
75
rpm
48
%
19
mph
Monday 3/16/20 @ 2:32 PM
203
kj
75
rpm
42
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 12:11 AM
✅
275
kj
80
rpm
46
%
19
mph
Friday 1/17/20 @ 1:26 AM
244
kj
77
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:26 AM
✅
301
kj
80
rpm
48
%
20
mph
Friday 1/3/20 @ 1:30 AM
233
kj
75
rpm
45
%
18
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 1:4 AM
✅
275
kj
80
rpm
46
%
19
mph
Sunday 10/27/19 @ 12:49 AM
✅
230
kj
74
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 10/20/19 @ 11:31 PM
229
kj
79
rpm
43
%
18
mph
Sunday 9/8/19 @ 5:4 PM
120
kj
57
rpm
54
%
15
mph
15 min Tabata Ride
Robin Arzón
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Share
Friday 7/26/19 @ 10:31 AM
✅
125
kj
64
rpm
51
%
18
mph
Sunday 6/23/19 @ 4:47 PM
212
kj
72
rpm
45
%
17
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 10:11 AM
✅
242
kj
72
rpm
48
%
18
mph
Next Workouts
akariley
#santarosa #bayarea
1
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
33 🔥
Beat akariley
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
140
kj
Monday 8/24/20
✅
163
kj
Saturday 12/28/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
254
kj
Thursday 7/16/20
✅
290
kj
Sunday 7/19/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
200
kj
Wednesday 5/13/20
✅
299
kj
Thursday 5/14/20
45 min Together We Ride
Robin Arzón
View Class
Share
342
kj
Saturday 3/28/20
✅
407
kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
203
kj
Monday 3/16/20
✅
275
kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
244
kj
Friday 1/17/20
✅
301
kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
233
kj
Friday 1/3/20
✅
275
kj
Saturday 1/4/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
230
kj
Sunday 10/27/19
229
kj
Sunday 10/20/19
15 min Tabata Ride
Robin Arzón
View Class
Share
120
kj
Sunday 9/8/19
✅
125
kj
Friday 7/26/19
30 min Pride Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 6/23/19
✅
242
kj
Friday 6/28/19
Next Workouts