Shake and Bake
Workouts
Thursday 12/2/21 @ 5:32 PM
✅
132kj
65rpm
40%
14mph
Tuesday 12/7/21 @ 10:31 AM
127kj
63rpm
42%
14mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Saturday 3/28/20 @ 4:0 PM
✅
342kj
72rpm
46%
18mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Sunday 9/8/19 @ 5:4 PM
✅
120kj
57rpm
54%
15mph
Tuesday 8/6/19 @ 11:14 PM
94kj
48rpm
60%
16mph
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Saturday 3/9/19 @ 1:40 PM
170kj
48rpm
57%
16mph
Friday 9/7/18 @ 9:39 PM
✅
362kj
72rpm
47%
18mph
Sunday 9/9/18 @ 10:32 PM
265kj
46rpm
61%
16mph
Friday 8/3/18 @ 5:28 PM
✅
239kj
83rpm
43%
18mph
Thursday 8/9/18 @ 10:10 AM
224kj
53rpm
60%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Sunday 7/1/18 @ 2:54 PM
295kj
58rpm
53%
16mph
Tuesday 3/20/18 @ 9:58 AM
✅
300kj
67rpm
46%
16mph
Monday 4/30/18 @ 10:12 PM
251kj
55rpm
52%
15mph
Workouts
144
kj
Saturday 3/28/20