Shake and Bake

Workouts

Wednesday 7/8/20 @ 10:50 PM
139kj
64rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Monday 4/27/20 @ 10:32 PM
108kj
70rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/30/20 @ 12:19 PM
153kj
71rpm
39%
15mph
Monday 11/2/20 @ 11:12 PM
145kj
72rpm
39%
14mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Monday 9/21/20 @ 11:33 PM
84kj
68rpm
36%
13mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 11:2 AM
88kj
73rpm
36%
14mph
Saturday 9/12/20 @ 7:12 PM
123kj
70rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:35 PM
151kj
75rpm
38%
15mph
Wednesday 8/26/20 @ 10:18 PM
112kj
73rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
Wednesday 5/6/20 @ 10:19 PM
131kj
67rpm
38%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Tuesday 6/9/20 @ 10:57 PM
92kj
54rpm
49%
14mph
15 min Tabata Ride
Robin Arzón
Friday 4/17/20 @ 4:5 PM
85kj
58rpm
48%
16mph
Sunday 6/7/20 @ 6:56 PM
91kj
53rpm
43%
12mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/15/20 @ 8:17 PM
98kj
64rpm
41%
14mph
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
139 kj
Wednesday 7/8/20
135 kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
108 kj
Monday 4/27/20
153 kj
Monday 11/30/20
30 min Hamilton Ride
Robin Arzón
145 kj
Monday 11/2/20
139 kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
84 kj
Monday 9/21/20
88 kj
Tuesday 9/22/20
30 min XOXO, Cody
Cody Rigsby
123 kj
Saturday 9/12/20
151 kj
Saturday 9/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Wednesday 8/26/20
83 kj
Friday 8/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
131 kj
Wednesday 5/6/20
127 kj
Monday 7/6/20
15 min Tabata Ride
Robin Arzón
92 kj
Tuesday 6/9/20
85 kj
Friday 4/17/20
20 min Tabata Ride
Robin Arzón
91 kj
Sunday 6/7/20
98 kj
Wednesday 4/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Monday 5/4/20
91 kj
Wednesday 4/29/20