Shake and Bake
Workouts
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 10:28 AM
✅
47kj
78rpm
39%
16mph
Sunday 12/27/20 @ 7:43 PM
59kj
68rpm
31%
11mph
Monday 7/27/20 @ 10:39 AM
✅
96kj
79rpm
35%
15mph
Sunday 12/27/20 @ 7:25 PM
52kj
68rpm
35%
13mph
Monday 7/27/20 @ 10:21 AM
✅
68kj
69rpm
38%
14mph
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
Wednesday 11/11/20 @ 12:15 PM
✅
195kj
73rpm
43%
16mph
Monday 4/13/20 @ 12:55 PM
83kj
61rpm
39%
12mph
Wednesday 10/14/20 @ 10:8 AM
✅
168kj
88rpm
41%
19mph
Tuesday 8/25/20 @ 3:28 PM
148kj
63rpm
41%
14mph
Friday 9/18/20 @ 11:34 AM
✅
187kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:24 PM
163kj
65rpm
42%
15mph
Sunday 8/16/20 @ 4:38 PM
✅
209kj
79rpm
42%
17mph
Workouts
59
kj
Sunday 12/27/20
149
kj
Tuesday 11/10/20