Shake and Bake

Workouts

Wednesday 7/8/20 @ 10:50 PM
139kj
64rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 7/30/21 @ 2:57 AM
230kj
69rpm
49%
18mph
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Monday 11/2/20 @ 11:12 PM
145kj
72rpm
39%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
259kj
78rpm
46%
19mph
Saturday 9/12/20 @ 7:12 PM
123kj
70rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 6:18 PM
200kj
78rpm
42%
17mph
Wednesday 8/26/20 @ 10:18 PM
112kj
73rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
Wednesday 8/12/20 @ 11:24 PM
163kj
65rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Friday 5/15/20 @ 4:26 PM
152kj
65rpm
42%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Wednesday 5/6/20 @ 10:19 PM
131kj
67rpm
38%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
179kj
80rpm
39%
16mph
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
Sunday 4/26/20 @ 3:57 PM
130kj
71rpm
36%
13mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:57 PM
172kj
79rpm
38%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
139 kj
Wednesday 7/8/20
230 kj
Friday 7/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Tuesday 11/10/20
250 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
145 kj
Monday 11/2/20
259 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
123 kj
Saturday 9/12/20
200 kj
Saturday 10/17/20
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Wednesday 8/26/20
171 kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
163 kj
Wednesday 8/12/20
245 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
152 kj
Friday 5/15/20
208 kj
Friday 5/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
131 kj
Wednesday 5/6/20
179 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Monday 5/4/20
125 kj
Monday 4/27/20
30 min Sundays with Love
Ally Love
130 kj
Sunday 4/26/20
172 kj
Sunday 4/26/20