Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
152kj
66rpm
41%
14mph
Thursday 7/16/20 @ 12:53 PM
✅
202kj
66rpm
46%
16mph
Sunday 12/27/20 @ 7:43 PM
59kj
68rpm
31%
11mph
Monday 5/4/20 @ 11:21 AM
✅
86kj
76rpm
34%
14mph
Sunday 12/27/20 @ 7:25 PM
52kj
68rpm
35%
13mph
Monday 5/4/20 @ 11:4 AM
✅
60kj
69rpm
36%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
149kj
59rpm
44%
14mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 8/12/20 @ 11:24 PM
163kj
65rpm
42%
15mph
Sunday 8/16/20 @ 9:59 PM
✅
171kj
68rpm
42%
15mph
Wednesday 7/8/20 @ 10:50 PM
139kj
64rpm
41%
14mph
Thursday 7/2/20 @ 3:6 AM
✅
158kj
67rpm
42%
15mph
Wednesday 5/6/20 @ 10:19 PM
131kj
67rpm
38%
13mph
Friday 5/1/20 @ 1:59 PM
✅
183kj
66rpm
44%
16mph
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
Thursday 4/23/20 @ 10:59 PM
✅
106kj
66rpm
42%
15mph
Wednesday 4/29/20 @ 9:40 PM
130kj
63rpm
40%
13mph
Monday 2/17/20 @ 4:29 PM
✅
187kj
64rpm
48%
16mph
Sunday 3/1/20 @ 4:44 PM
44kj
38rpm
59%
6mph
Sunday 3/1/20 @ 4:58 PM
✅
81kj
67rpm
39%
14mph
Workouts
152
kj
Wednesday 7/15/20
109
kj
Monday 11/16/20
131
kj
Wednesday 5/6/20