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Shake and Bake
akareecy
TheChi #BGM #BPR 💕💚 #OES
1
Beat amazin_grace
VS
amazin_grace
NC
12 🔥
Beat akareecy
Workouts
Next Workouts
Sunday 12/27/20 @ 7:43 PM
59
kj
68
rpm
31
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/26/20 @ 4:13 PM
✅
121
kj
76
rpm
40
%
16
mph
Sunday 12/27/20 @ 7:25 PM
52
kj
68
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 10/26/20 @ 3:56 PM
✅
78
kj
72
rpm
38
%
15
mph
Sunday 6/7/20 @ 6:56 PM
✅
91
kj
53
rpm
43
%
12
mph
20 min Tabata Ride
Robin Arzón
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Friday 12/18/20 @ 11:31 PM
1
kj
59
rpm
30
%
9
mph
Wednesday 7/8/20 @ 10:50 PM
139
kj
64
rpm
41
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/8/20 @ 10:18 PM
✅
214
kj
71
rpm
46
%
17
mph
Saturday 6/20/20 @ 6:16 PM
95
kj
70
rpm
38
%
14
mph
20 min Pop Ride
Robin Arzón
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Wednesday 6/10/20 @ 10:28 PM
✅
155
kj
85
rpm
41
%
18
mph
Monday 4/13/20 @ 12:55 PM
83
kj
61
rpm
39
%
12
mph
20 min FTP Test Ride
Denis Morton
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Sunday 5/24/20 @ 5:37 PM
✅
175
kj
80
rpm
45
%
19
mph
Friday 5/15/20 @ 4:26 PM
152
kj
65
rpm
42
%
14
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/16/20 @ 10:38 PM
✅
214
kj
80
rpm
42
%
17
mph
Monday 4/6/20 @ 10:19 PM
127
kj
59
rpm
40
%
13
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Monday 3/30/20 @ 10:28 PM
✅
222
kj
75
rpm
44
%
17
mph
Wednesday 4/1/20 @ 10:29 PM
80
kj
69
rpm
30
%
11
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
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Wednesday 1/15/20 @ 12:30 AM
✅
118
kj
74
rpm
34
%
13
mph
Tuesday 1/7/20 @ 12:35 AM
39
kj
42
rpm
58
%
7
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Thursday 1/9/20 @ 1:3 AM
✅
87
kj
80
rpm
33
%
14
mph
Next Workouts
akareecy
TheChi #BGM #BPR 💕💚 #OES
1
Beat amazin_grace
VS
amazin_grace
NC
12 🔥
Beat akareecy
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
59
kj
Sunday 12/27/20
✅
121
kj
Monday 10/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Sunday 12/27/20
✅
78
kj
Monday 10/26/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
91
kj
Sunday 6/7/20
1
kj
Friday 12/18/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
139
kj
Wednesday 7/8/20
✅
214
kj
Wednesday 7/8/20
20 min Pop Ride
Robin Arzón
View Class
Share
95
kj
Saturday 6/20/20
✅
155
kj
Wednesday 6/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
83
kj
Monday 4/13/20
✅
175
kj
Sunday 5/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
152
kj
Friday 5/15/20
✅
214
kj
Saturday 5/16/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
127
kj
Monday 4/6/20
✅
222
kj
Monday 3/30/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
80
kj
Wednesday 4/1/20
✅
118
kj
Wednesday 1/15/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
39
kj
Tuesday 1/7/20
✅
87
kj
Thursday 1/9/20
Next Workouts