Shake and Bake

Workouts

Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Tuesday 4/6/21 @ 5:49 PM
✅
183kj
73rpm
41%
16mph
Sunday 12/27/20 @ 7:43 PM
59kj
68rpm
31%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Monday 4/27/20 @ 11:21 PM
✅
80kj
77rpm
33%
14mph
Wednesday 5/6/20 @ 10:19 PM
131kj
67rpm
38%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Friday 5/1/20 @ 2:1 PM
✅
134kj
72rpm
36%
14mph
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 4/29/20 @ 2:10 AM
✅
95kj
65rpm
40%
14mph
Tuesday 1/7/20 @ 12:35 AM
39kj
42rpm
58%
7mph
20 min Beginner Ride
Alex Toussaint
View Class
Friday 4/10/20 @ 1:15 AM
✅
93kj
80rpm
33%
14mph
Monday 4/6/20 @ 10:19 PM
127kj
59rpm
40%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Wednesday 4/8/20 @ 9:46 PM
✅
167kj
64rpm
43%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
kj
Friday 3/5/21
✅ 183 kj
Tuesday 4/6/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
59 kj
Sunday 12/27/20
✅ 80 kj
Monday 4/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
131 kj
Wednesday 5/6/20
✅ 134 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
91 kj
Monday 5/4/20
✅ 95 kj
Wednesday 4/29/20
20 min Beginner Ride
Alex Toussaint
View Class
39 kj
Tuesday 1/7/20
✅ 93 kj
Friday 4/10/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
127 kj
Monday 4/6/20
✅ 167 kj
Wednesday 4/8/20