Shake and Bake

Workouts

Thursday 2/9/23 @ 12:59 AM
56kj
68rpm
31%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 3:15 AM
✅
57kj
71rpm
31%
12mph
Monday 4/5/21 @ 12:54 PM
✅
85kj
73rpm
36%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 3/29/21 @ 12:31 PM
56kj
66rpm
30%
11mph
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/26/21 @ 4:9 AM
✅
206kj
0rpm
0%
0mph
Wednesday 2/5/20 @ 1:45 AM
✅
47kj
69rpm
27%
10mph
20 min Beginner Ride
Robin Arzón
Saturday 8/8/20 @ 5:45 PM
0kj
0rpm
33%
0mph
Tuesday 12/3/19 @ 12:34 AM
40kj
65rpm
26%
9mph
20 min Beginner Ride
Ally Love
Sunday 10/20/19 @ 6:4 PM
✅
70kj
78rpm
30%
13mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
56 kj
Thursday 2/9/23
✅ 57 kj
Tuesday 1/9/24
20 min Beginner Ride
Tunde Oyeneyin
✅ 85 kj
Monday 4/5/21
56 kj
Monday 3/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Tuesday 11/10/20
✅ 206 kj
Friday 3/26/21
20 min Beginner Ride
Robin Arzón
✅ 47 kj
Wednesday 2/5/20
0 kj
Saturday 8/8/20
20 min Beginner Ride
Ally Love
40 kj
Tuesday 12/3/19
✅ 70 kj
Sunday 10/20/19