Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Monday 11/2/20 @ 11:12 PM
145kj
72rpm
39%
14mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:11 PM
✅
189kj
81rpm
40%
16mph
Friday 4/10/20 @ 2:5 PM
82kj
60rpm
39%
12mph
20 min Tabata Ride
Robin Arzón
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
Saturday 9/12/20 @ 7:12 PM
123kj
70rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:24 PM
163kj
65rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Wednesday 7/8/20 @ 10:50 PM
139kj
64rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Wednesday 6/3/20 @ 10:0 PM
153kj
66rpm
41%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:36 AM
✅
156kj
76rpm
38%
15mph
Monday 5/4/20 @ 10:12 PM
✅
91kj
65rpm
40%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Tuesday 3/17/20 @ 10:10 PM
73kj
62rpm
37%
12mph
20 min Hip Hop Ride
Ally Love
Monday 5/4/20 @ 5:51 PM
✅
85kj
71rpm
37%
14mph
Tuesday 1/7/20 @ 12:35 AM
39kj
42rpm
58%
7mph
20 min Beginner Ride
Alex Toussaint
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Tuesday 11/10/20
✅ 222 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
145 kj
Monday 11/2/20
✅ 189 kj
Friday 10/16/20
20 min Tabata Ride
Robin Arzón
82 kj
Friday 4/10/20
✅ 164 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
123 kj
Saturday 9/12/20
✅ 218 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
163 kj
Wednesday 8/12/20
✅ 221 kj
Thursday 8/20/20
30 min Whitney Houston Ride
Ally Love
139 kj
Wednesday 7/8/20
✅ 185 kj
Monday 7/6/20
30 min Speak Up Ride
Tunde Oyeneyin
153 kj
Wednesday 6/3/20
✅ 156 kj
Thursday 6/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 91 kj
Monday 5/4/20
71 kj
Thursday 4/23/20
20 min Hip Hop Ride
Ally Love
73 kj
Tuesday 3/17/20
✅ 85 kj
Monday 5/4/20
20 min Beginner Ride
Alex Toussaint
39 kj
Tuesday 1/7/20
✅ 71 kj
Friday 1/10/20