Shake and Bake

Workouts

Saturday 5/9/20 @ 3:57 PM
126kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
View Class
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Wednesday 4/29/20 @ 9:40 PM
130kj
63rpm
40%
13mph
30 min BHM: Pop Ride
Ally Love
View Class
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Monday 4/6/20 @ 10:19 PM
✅
127kj
59rpm
40%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Wednesday 12/11/19 @ 2:14 AM
102kj
58rpm
39%
13mph
Monday 3/23/20 @ 10:11 PM
93kj
55rpm
37%
10mph
30 min Sundays with Love
Ally Love
View Class
Tuesday 2/11/20 @ 2:55 PM
✅
207kj
52rpm
58%
17mph
Sunday 12/1/19 @ 11:16 PM
5kj
43rpm
3%
3mph
10 min Low Impact Ride
Alex Toussaint
View Class
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
126 kj
Saturday 5/9/20
✅ 203 kj
Sunday 1/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
158 kj
Thursday 5/28/20
✅ 361 kj
Saturday 2/8/20
30 min BHM: Pop Ride
Ally Love
View Class
130 kj
Wednesday 4/29/20
✅ 248 kj
Monday 2/17/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
✅ 127 kj
Monday 4/6/20
102 kj
Wednesday 12/11/19
30 min Sundays with Love
Ally Love
View Class
93 kj
Monday 3/23/20
✅ 207 kj
Tuesday 2/11/20
10 min Low Impact Ride
Alex Toussaint
View Class
5 kj
Sunday 12/1/19
✅ 57 kj
Saturday 1/4/20