Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 11:24 PM
163kj
65rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Monday 9/21/20 @ 11:33 PM
84kj
68rpm
36%
13mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 10:2 PM
✅
131kj
64rpm
47%
17mph
Monday 9/14/20 @ 10:27 PM
102kj
71rpm
40%
14mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 9/16/20 @ 2:33 AM
✅
134kj
70rpm
45%
17mph
Tuesday 8/25/20 @ 3:28 PM
148kj
63rpm
41%
14mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/5/20 @ 2:54 AM
✅
252kj
60rpm
55%
18mph
Wednesday 8/26/20 @ 10:18 PM
112kj
73rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Wednesday 7/29/20 @ 11:25 PM
168kj
68rpm
41%
14mph
30 min Common Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Tuesday 3/17/20 @ 10:10 PM
73kj
62rpm
37%
12mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/26/20 @ 2:13 AM
✅
136kj
49rpm
58%
17mph
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 1:7 AM
✅
134kj
58rpm
52%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Tuesday 11/10/20
✅ 259 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
163 kj
Wednesday 8/12/20
✅ 203 kj
Tuesday 11/3/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
84 kj
Monday 9/21/20
✅ 131 kj
Sunday 9/20/20
20 min Latin Ride
Tunde Oyeneyin
102 kj
Monday 9/14/20
✅ 134 kj
Wednesday 9/16/20
30 min Club Bangers Ride
Alex Toussaint
148 kj
Tuesday 8/25/20
✅ 252 kj
Saturday 9/5/20
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Wednesday 8/26/20
✅ 180 kj
Saturday 8/22/20
30 min Common Ride
Tunde Oyeneyin
168 kj
Wednesday 7/29/20
✅ 278 kj
Sunday 8/2/20
20 min Hip Hop Ride
Ally Love
73 kj
Tuesday 3/17/20
✅ 136 kj
Tuesday 5/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Monday 5/4/20
✅ 134 kj
Monday 4/27/20