Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 11:37 AM
✅
117kj
71rpm
35%
13mph
Sunday 5/1/22 @ 3:53 PM
86kj
36rpm
47%
9mph
Saturday 11/27/21 @ 5:26 PM
✅
98kj
59rpm
38%
12mph
Sunday 11/21/21 @ 5:14 PM
69kj
56rpm
43%
13mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
Friday 6/5/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 4:27 PM
✅
238kj
64rpm
51%
16mph
Thursday 5/21/20 @ 9:50 PM
147kj
56rpm
46%
15mph
Tuesday 5/19/20 @ 4:26 PM
✅
162kj
62rpm
43%
15mph
Sunday 5/10/20 @ 2:29 PM
114kj
52rpm
45%
13mph
Friday 5/8/20 @ 4:0 PM
✅
248kj
69rpm
49%
18mph
Saturday 3/28/20 @ 4:0 PM
181kj
48rpm
47%
13mph
Saturday 3/28/20 @ 3:57 PM
✅
341kj
63rpm
50%
17mph
Wednesday 2/20/19 @ 3:29 PM
94kj
46rpm
44%
12mph
Thursday 2/21/19 @ 2:8 PM
✅
153kj
67rpm
41%
14mph
Tuesday 1/29/19 @ 10:43 AM
94kj
44rpm
46%
12mph
Thursday 2/14/19 @ 2:38 PM
✅
161kj
61rpm
44%
14mph
Sunday 2/18/18 @ 4:8 PM
96kj
48rpm
44%
12mph
Thursday 2/22/18 @ 5:12 PM
✅
194kj
73rpm
43%
16mph
akapitalbelle
washington, dc
5
VS
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
18
🔥
Workouts
kj
Friday 6/5/20
147
kj
Thursday 5/21/20
114
kj
Sunday 5/10/20
94
kj
Wednesday 2/20/19