Shake and Bake
Workouts
Monday 1/17/22 @ 2:59 PM
155kj
51rpm
51%
15mph
Monday 1/17/22 @ 2:58 PM
✅
214kj
69rpm
46%
17mph
Friday 2/26/21 @ 1:3 PM
32kj
54rpm
40%
12mph
Thursday 5/6/21 @ 12:18 PM
✅
50kj
76rpm
37%
15mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Saturday 12/19/20 @ 11:21 AM
22kj
53rpm
33%
10mph
Friday 10/2/20 @ 12:41 PM
✅
39kj
81rpm
31%
13mph
Tuesday 12/15/20 @ 1:45 PM
57kj
61rpm
35%
11mph
Tuesday 12/15/20 @ 12:32 PM
✅
193kj
82rpm
47%
19mph
Monday 6/22/20 @ 6:41 PM
135kj
52rpm
47%
14mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Tuesday 6/9/20 @ 12:45 AM
46kj
50rpm
42%
12mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Friday 6/5/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 6:48 PM
✅
344kj
84rpm
49%
21mph
Tuesday 5/19/20 @ 2:38 PM
64kj
49rpm
49%
14mph
Tuesday 12/10/19 @ 1:37 PM
✅
125kj
84rpm
42%
18mph
Sunday 2/23/20 @ 5:53 PM
79kj
48rpm
49%
13mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Workouts
kj
Friday 6/5/20