Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 11:49 AM
66kj
53rpm
41%
12mph
Wednesday 2/15/23 @ 6:57 AM
✅
200kj
58rpm
63%
20mph
Monday 1/17/22 @ 2:59 PM
155kj
51rpm
51%
15mph
Tuesday 1/18/22 @ 7:43 PM
✅
323kj
63rpm
57%
21mph
Saturday 11/27/21 @ 5:26 PM
98kj
59rpm
38%
12mph
Sunday 11/21/21 @ 4:56 PM
✅
367kj
60rpm
63%
22mph
Saturday 4/3/21 @ 2:36 PM
95kj
50rpm
42%
12mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Monday 6/22/20 @ 6:41 PM
135kj
52rpm
47%
14mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Friday 6/5/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 4:26 PM
✅
378kj
63rpm
62%
22mph
Thursday 5/21/20 @ 9:50 PM
147kj
56rpm
46%
15mph
Thursday 5/21/20 @ 6:43 PM
✅
366kj
62rpm
62%
22mph
Saturday 4/11/20 @ 2:36 PM
144kj
61rpm
43%
15mph
Wednesday 3/11/20 @ 5:43 PM
✅
363kj
62rpm
61%
21mph
Saturday 3/28/20 @ 4:0 PM
181kj
48rpm
47%
13mph
Saturday 3/28/20 @ 3:55 PM
✅
546kj
61rpm
62%
22mph
Wednesday 2/20/19 @ 3:29 PM
94kj
46rpm
44%
12mph
Wednesday 2/20/19 @ 7:5 PM
✅
334kj
71rpm
55%
21mph
akapitalbelle
washington, dc
3
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
55
🔥
Workouts
kj
Friday 6/5/20
147
kj
Thursday 5/21/20
94
kj
Wednesday 2/20/19