Shake and Bake
VS
Workouts
Monday 1/17/22 @ 2:59 PM
155kj
51rpm
51%
15mph
Monday 1/17/22 @ 3:0 PM
β
240kj
38rpm
75%
17mph
Saturday 11/27/21 @ 5:26 PM
98kj
59rpm
38%
12mph
Sunday 11/21/21 @ 4:56 PM
β
538kj
45rpm
96%
25mph
Monday 8/16/21 @ 11:35 AM
80kj
54rpm
43%
13mph
Thursday 8/26/21 @ 11:26 AM
β
116kj
59rpm
45%
15mph
Saturday 4/3/21 @ 2:36 PM
95kj
50rpm
42%
12mph
Tuesday 3/23/21 @ 11:24 AM
β
309kj
45rpm
75%
19mph
Monday 12/14/20 @ 2:48 PM
57kj
49rpm
45%
13mph
Thursday 11/5/20 @ 1:24 AM
β
105kj
54rpm
52%
16mph
Tuesday 6/9/20 @ 12:45 AM
46kj
50rpm
42%
12mph
Monday 11/2/20 @ 3:29 PM
β
70kj
68rpm
38%
14mph
Monday 6/22/20 @ 6:41 PM
135kj
52rpm
47%
14mph
Monday 6/22/20 @ 11:29 AM
β
159kj
57rpm
45%
15mph
Friday 6/5/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 4:26 PM
β
262kj
72rpm
47%
18mph
Saturday 4/11/20 @ 2:36 PM
144kj
61rpm
43%
15mph
Tuesday 3/24/20 @ 9:51 PM
β
167kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 11:35 AM
131kj
43rpm
46%
12mph
Monday 3/16/20 @ 10:58 AM
β
252kj
64rpm
44%
15mph
akapitalbelle
washington, dc
3
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
62
π₯
Workouts
95
kj
Saturday 4/3/21
kj
Friday 6/5/20