Shake and Bake

Workouts

Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:1 PM
✅
231kj
62rpm
51%
18mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/4/20 @ 12:33 AM
✅
113kj
67rpm
42%
16mph
Wednesday 3/23/22 @ 1:8 PM
10kj
71rpm
27%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/22/22 @ 1:56 AM
✅
109kj
66rpm
43%
15mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
30 min Hamilton Ride
Robin Arzón
Wednesday 6/16/21 @ 3:9 PM
✅
174kj
72rpm
41%
16mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:56 PM
✅
172kj
61rpm
46%
16mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:30 PM
✅
189kj
71rpm
51%
19mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:29 PM
✅
270kj
78rpm
47%
19mph
Friday 11/22/19 @ 5:51 PM
130kj
65rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/5/19 @ 1:54 PM
✅
201kj
75rpm
43%
17mph
Wednesday 11/13/19 @ 4:53 PM
133kj
68rpm
39%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 1:21 AM
✅
276kj
81rpm
46%
19mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
99 kj
Friday 8/12/22
✅ 231 kj
Wednesday 5/20/20
30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
✅ 299 kj
Friday 11/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Monday 7/11/22
✅ 113 kj
Friday 9/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
10 kj
Wednesday 3/23/22
✅ 109 kj
Friday 4/22/22
30 min Hamilton Ride
Robin Arzón
80 kj
Thursday 11/5/20
✅ 174 kj
Wednesday 6/16/21
30 min Britney Spears Ride
Cody Rigsby
131 kj
Tuesday 7/21/20
✅ 172 kj
Thursday 7/16/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
87 kj
Wednesday 2/26/20
✅ 189 kj
Thursday 4/23/20
30 min BHM: Pop Ride
Ally Love
141 kj
Monday 2/24/20
✅ 270 kj
Monday 2/17/20
30 min Hip Hop Ride
Alex Toussaint
130 kj
Friday 11/22/19
✅ 201 kj
Thursday 12/5/19
30 min 90s Hip Hop Ride
Alex Toussaint
133 kj
Wednesday 11/13/19
✅ 276 kj
Wednesday 11/13/19