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Shake and Bake
akabossmom
# BGM Ellicot City, MD
0
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
11 🔥
Beat akabossmom
Workouts
Next Workouts
Friday 8/12/22 @ 2:29 PM
99
kj
64
rpm
36
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Thursday 2/3/22 @ 9:52 AM
✅
154
kj
74
rpm
38
%
15
mph
Saturday 7/10/21 @ 2:27 PM
117
kj
68
rpm
37
%
13
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 5/19/21 @ 1:10 AM
✅
171
kj
78
rpm
39
%
16
mph
Thursday 11/5/20 @ 7:20 PM
80
kj
44
rpm
39
%
9
mph
30 min Hamilton Ride
Robin Arzón
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Monday 5/24/21 @ 12:3 AM
✅
161
kj
79
rpm
38
%
15
mph
Wednesday 11/18/20 @ 4:0 PM
114
kj
62
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 5/22/21 @ 2:33 AM
✅
165
kj
72
rpm
41
%
15
mph
Saturday 4/17/21 @ 1:29 PM
68
kj
67
rpm
35
%
12
mph
20 min Soul Ride
Ally Love
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Thursday 4/8/21 @ 1:55 AM
✅
106
kj
81
rpm
37
%
15
mph
Monday 4/13/20 @ 2:45 PM
133
kj
69
rpm
38
%
14
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:53 PM
✅
142
kj
73
rpm
38
%
15
mph
Saturday 4/4/20 @ 1:0 PM
139
kj
64
rpm
41
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 4/8/20 @ 4:34 PM
✅
172
kj
69
rpm
42
%
16
mph
Friday 3/27/20 @ 8:12 PM
118
kj
63
rpm
38
%
13
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Saturday 3/7/20 @ 9:28 PM
✅
176
kj
76
rpm
40
%
16
mph
Monday 2/24/20 @ 11:16 PM
141
kj
66
rpm
41
%
14
mph
30 min BHM: Pop Ride
Ally Love
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Share
Wednesday 2/19/20 @ 2:25 AM
✅
151
kj
73
rpm
39
%
15
mph
Wednesday 2/19/20 @ 8:9 PM
141
kj
66
rpm
40
%
14
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 2/16/20 @ 2:22 AM
✅
151
kj
72
rpm
39
%
15
mph
Next Workouts
akabossmom
# BGM Ellicot City, MD
0
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
11 🔥
Beat akabossmom
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
99
kj
Friday 8/12/22
✅
154
kj
Thursday 2/3/22
30 min Beyoncé Ride
Ally Love
View Class
Share
117
kj
Saturday 7/10/21
✅
171
kj
Wednesday 5/19/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
80
kj
Thursday 11/5/20
✅
161
kj
Monday 5/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
114
kj
Wednesday 11/18/20
✅
165
kj
Saturday 5/22/21
20 min Soul Ride
Ally Love
View Class
Share
68
kj
Saturday 4/17/21
✅
106
kj
Thursday 4/8/21
30 min Sundays with Love
Ally Love
View Class
Share
133
kj
Monday 4/13/20
✅
142
kj
Sunday 3/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
139
kj
Saturday 4/4/20
✅
172
kj
Wednesday 4/8/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
118
kj
Friday 3/27/20
✅
176
kj
Saturday 3/7/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
141
kj
Monday 2/24/20
✅
151
kj
Wednesday 2/19/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
141
kj
Wednesday 2/19/20
✅
151
kj
Sunday 2/16/20
Next Workouts