Shake and Bake

Workouts

Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Sunday 11/22/20 @ 2:55 PM
111kj
62rpm
38%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/4/21 @ 3:0 AM
75kj
56rpm
46%
15mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
180 kj
Tuesday 11/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Sunday 11/22/20
75 kj
Monday 1/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
171 kj
Wednesday 11/11/20