Shake and Bake
VS
Workouts
Tuesday 10/22/19 @ 6:15 PM
✅
79kj
66rpm
37%
13mph
Saturday 5/27/23 @ 7:15 PM
72kj
69rpm
35%
13mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Wednesday 5/20/20 @ 2:32 PM
✅
145kj
70rpm
40%
15mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Saturday 1/29/22 @ 3:0 PM
112kj
61rpm
39%
13mph
Tuesday 11/30/21 @ 2:46 PM
✅
124kj
73rpm
35%
14mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Friday 2/5/21 @ 3:48 AM
✅
117kj
73rpm
41%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Saturday 8/22/20 @ 3:46 PM
✅
91kj
76rpm
36%
14mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Monday 10/26/20 @ 2:5 PM
✅
166kj
72rpm
41%
15mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Wednesday 5/27/20 @ 2:11 PM
✅
174kj
72rpm
41%
16mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Thursday 4/2/20 @ 1:55 PM
✅
174kj
67rpm
43%
16mph
akabossmom
# BGM Ellicot City, MD
1
VS
boston_in_la
BGM ZD BPR 🇧🇧
19
🔥
Workouts
87
kj
Wednesday 2/26/20
114
kj
Wednesday 11/18/20
94
kj
Wednesday 5/27/20