Shake and Bake

Workouts

Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
251kj
78rpm
46%
18mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 4:7 PM
✅
180kj
80rpm
39%
16mph
Sunday 11/22/20 @ 2:55 PM
111kj
62rpm
38%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 10:29 PM
✅
211kj
77rpm
43%
17mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 4:37 PM
✅
110kj
83rpm
36%
15mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:4 PM
✅
218kj
80rpm
43%
17mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
211kj
76rpm
44%
17mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
30 min BHM: Pop Ride
Ally Love
Friday 3/6/20 @ 10:18 AM
✅
232kj
78rpm
45%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
✅ 295 kj
Saturday 12/2/23
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
✅ 251 kj
Tuesday 11/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
99 kj
Friday 8/12/22
✅ 180 kj
Thursday 3/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Sunday 11/22/20
✅ 211 kj
Wednesday 11/25/20
20 min Afrobeats Ride
Tunde Oyeneyin
70 kj
Tuesday 11/3/20
✅ 110 kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Tuesday 7/21/20
✅ 218 kj
Friday 7/17/20
30 min Speak Up Ride
Tunde Oyeneyin
124 kj
Wednesday 7/1/20
✅ 211 kj
Wednesday 6/3/20
30 min BHM: Pop Ride
Ally Love
141 kj
Monday 2/24/20
✅ 232 kj
Friday 3/6/20