Shake and Bake

Workouts

Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
View Class
Friday 5/1/20 @ 11:26 AM
✅
218kj
66rpm
47%
17mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Saturday 6/13/20 @ 1:45 PM
✅
169kj
64rpm
45%
15mph
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Monday 4/20/20 @ 12:2 PM
✅
203kj
69rpm
45%
16mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
30 min Sundays with Love
Ally Love
View Class
Monday 4/13/20 @ 11:44 AM
✅
182kj
66rpm
44%
16mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Monday 3/9/20 @ 10:59 PM
✅
147kj
65rpm
41%
14mph

Workouts

30 min Hip Hop Ride
Kendall Toole
View Class
139 kj
Saturday 4/4/20
✅ 218 kj
Friday 5/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
124 kj
Wednesday 7/1/20
✅ 169 kj
Saturday 6/13/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
155 kj
Thursday 1/2/20
✅ 203 kj
Monday 4/20/20
30 min Sundays with Love
Ally Love
View Class
133 kj
Monday 4/13/20
✅ 182 kj
Monday 4/13/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
118 kj
Friday 3/27/20
✅ 147 kj
Monday 3/9/20