Shake and Bake

Workouts

Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Monday 4/26/21 @ 4:5 AM
✅
143kj
65rpm
40%
15mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
30 min Hamilton Ride
Robin Arzón
Tuesday 12/1/20 @ 3:37 AM
✅
233kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
141kj
67rpm
40%
15mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:4 AM
✅
168kj
79rpm
45%
18mph
Saturday 2/29/20 @ 12:40 PM
99kj
61rpm
35%
12mph
30 min Smokey Robinson Ride
Hannah Corbin
Saturday 2/15/20 @ 4:8 PM
✅
165kj
67rpm
43%
15mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 11:37 PM
✅
137kj
66rpm
48%
17mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
30 min BHM: Pop Ride
Ally Love
Saturday 2/22/20 @ 12:29 AM
✅
220kj
71rpm
47%
18mph
Thursday 11/21/19 @ 5:24 PM
120kj
66rpm
38%
13mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 1:39 AM
✅
192kj
73rpm
43%
16mph
Sunday 10/27/19 @ 2:43 PM
147kj
68rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 10/21/19 @ 11:2 AM
✅
184kj
67rpm
44%
16mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
99 kj
Friday 8/12/22
✅ 226 kj
Friday 2/21/20
30 min Beyoncé Ride
Ally Love
117 kj
Saturday 7/10/21
✅ 143 kj
Monday 4/26/21
30 min Hamilton Ride
Robin Arzón
80 kj
Thursday 11/5/20
✅ 233 kj
Tuesday 12/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
✅ 141 kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
70 kj
Tuesday 11/3/20
✅ 168 kj
Friday 8/21/20
30 min Smokey Robinson Ride
Hannah Corbin
99 kj
Saturday 2/29/20
✅ 165 kj
Saturday 2/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
87 kj
Wednesday 2/26/20
✅ 137 kj
Sunday 2/23/20
30 min BHM: Pop Ride
Ally Love
141 kj
Monday 2/24/20
✅ 220 kj
Saturday 2/22/20
30 min 80s Ride
Cody Rigsby
120 kj
Thursday 11/21/19
✅ 192 kj
Thursday 11/21/19
30 min Hip Hop Ride
Tunde Oyeneyin
147 kj
Sunday 10/27/19
✅ 184 kj
Monday 10/21/19