Shake and Bake
VS
Workouts
Wednesday 7/13/22 @ 3:27 PM
82kj
73rpm
34%
13mph
Tuesday 7/19/22 @ 1:24 PM
✅
163kj
54rpm
58%
18mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
Thursday 6/4/20 @ 6:28 AM
✅
353kj
58rpm
64%
21mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Wednesday 4/15/20 @ 12:19 AM
✅
301kj
70rpm
61%
23mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
Tuesday 3/31/20 @ 10:47 PM
✅
451kj
70rpm
62%
23mph
Monday 12/9/19 @ 4:6 PM
111kj
64rpm
37%
13mph
Tuesday 12/10/19 @ 5:34 AM
✅
167kj
51rpm
52%
16mph
akabossmom
# BGM Ellicot City, MD
0
VS
bigcedtinybike
Vacaville
7
🔥
Workouts
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20