Shake and Bake

Workouts

Sunday 2/27/22 @ 2:13 PM
✅
62kj
69rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 2/19/22 @ 2:51 PM
49kj
64rpm
36%
12mph
Monday 2/14/22 @ 1:45 PM
✅
63kj
72rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 2:15 AM
24kj
70rpm
18%
7mph
Wednesday 7/1/20 @ 1:49 PM
✅
124kj
69rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 5:14 PM
81kj
70rpm
30%
11mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 62 kj
Sunday 2/27/22
49 kj
Saturday 2/19/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 63 kj
Monday 2/14/22
24 kj
Wednesday 9/8/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 124 kj
Wednesday 7/1/20
81 kj
Sunday 6/7/20