Shake and Bake

Workouts

Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
✅
152kj
66rpm
42%
15mph
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 2/2/20 @ 2:2 PM
✅
157kj
76rpm
37%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Wednesday 11/18/20
✅ 152 kj
Tuesday 11/10/20
30 min Best of the Decade Ride
Alex Toussaint
155 kj
Thursday 1/2/20
✅ 157 kj
Sunday 2/2/20