Shake and Bake
VS
Workouts
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Sunday 11/22/20 @ 2:55 PM
111kj
62rpm
38%
13mph
Thursday 12/10/20 @ 4:0 PM
✅
146kj
65rpm
41%
14mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Sunday 10/27/19 @ 2:43 PM
147kj
68rpm
40%
15mph
Saturday 5/16/20 @ 3:14 PM
✅
223kj
70rpm
46%
17mph
Thursday 1/2/20 @ 2:49 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 6:0 PM
✅
225kj
73rpm
46%
17mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph
Thursday 10/10/19 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 2:8 PM
✅
185kj
78rpm
40%
16mph
Monday 12/9/19 @ 4:6 PM
111kj
64rpm
37%
13mph
Sunday 12/8/19 @ 4:29 PM
✅
201kj
76rpm
42%
16mph
akabossmom
# BGM Ellicot City, MD
0
VS
alyriser
Washington, DC
10
🔥
Workouts
114
kj
Wednesday 11/18/20
87
kj
Saturday 2/8/20