Shake and Bake
Workouts
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Saturday 10/17/20 @ 11:38 PM
✅
192kj
75rpm
42%
16mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Friday 7/17/20 @ 6:49 PM
✅
169kj
71rpm
41%
15mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Saturday 5/30/20 @ 3:2 PM
✅
195kj
67rpm
46%
16mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Saturday 5/16/20 @ 2:59 PM
✅
168kj
52rpm
63%
18mph
Workouts
114
kj
Wednesday 11/18/20
94
kj
Wednesday 5/27/20
87
kj
Wednesday 2/26/20