Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Sunday 1/5/20 @ 2:37 PM
140kj
70rpm
39%
14mph
Sunday 12/22/19 @ 5:16 AM
✅
183kj
64rpm
45%
16mph
Tuesday 11/5/19 @ 5:20 PM
135kj
67rpm
39%
14mph
Tuesday 11/5/19 @ 4:6 PM
✅
140kj
70rpm
38%
14mph
Workouts
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20