Shake and Bake

Workouts

Saturday 4/17/21 @ 1:29 PM
✅
68kj
67rpm
35%
12mph
20 min Soul Ride
Ally Love
View Class
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
Wednesday 11/18/20 @ 4:0 PM
✅
114kj
62rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Sunday 5/31/20 @ 4:55 PM
✅
116kj
53rpm
42%
12mph
Wednesday 2/26/20 @ 1:30 PM
✅
87kj
63rpm
41%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph

Workouts

20 min Soul Ride
Ally Love
View Class
✅ 68 kj
Saturday 4/17/21
59 kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 114 kj
Wednesday 11/18/20
101 kj
Sunday 11/22/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
94 kj
Wednesday 5/27/20
✅ 116 kj
Sunday 5/31/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 87 kj
Wednesday 2/26/20
79 kj
Thursday 5/21/20