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Shake and Bake
akabossmom
# BGM Ellicot City, MD
0
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
14 🔥
Beat akabossmom
Workouts
Next Workouts
Friday 8/12/22 @ 2:29 PM
99
kj
64
rpm
36
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Thursday 2/27/20 @ 2:13 PM
✅
201
kj
72
rpm
44
%
17
mph
Saturday 7/10/21 @ 2:27 PM
117
kj
68
rpm
37
%
13
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 10:2 PM
✅
204
kj
78
rpm
43
%
17
mph
Wednesday 7/13/22 @ 3:27 PM
82
kj
73
rpm
34
%
13
mph
20 min Tabata Ride
Hannah Frankson
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Thursday 7/14/22 @ 9:45 AM
✅
131
kj
70
rpm
43
%
16
mph
Tuesday 2/8/22 @ 2:12 AM
104
kj
64
rpm
35
%
12
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 11:0 AM
✅
143
kj
76
rpm
36
%
14
mph
Saturday 2/8/20 @ 3:15 PM
87
kj
65
rpm
40
%
14
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/7/20 @ 2:49 PM
✅
161
kj
68
rpm
49
%
18
mph
Wednesday 11/18/20 @ 4:0 PM
114
kj
62
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:45 AM
✅
216
kj
71
rpm
46
%
17
mph
Tuesday 11/3/20 @ 4:47 PM
70
kj
67
rpm
35
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 9/9/20 @ 4:44 PM
✅
122
kj
78
rpm
40
%
16
mph
Wednesday 2/19/20 @ 8:9 PM
141
kj
66
rpm
40
%
14
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Tuesday 3/3/20 @ 6:23 PM
✅
224
kj
74
rpm
44
%
17
mph
Wednesday 2/26/20 @ 1:30 PM
87
kj
63
rpm
41
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/25/20 @ 11:21 PM
✅
141
kj
69
rpm
46
%
17
mph
Monday 12/9/19 @ 4:6 PM
111
kj
64
rpm
37
%
13
mph
30 min Holiday Ride
Alex Toussaint
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Thursday 12/26/19 @ 1:41 PM
✅
194
kj
74
rpm
43
%
16
mph
Next Workouts
akabossmom
# BGM Ellicot City, MD
0
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
14 🔥
Beat akabossmom
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
99
kj
Friday 8/12/22
✅
201
kj
Thursday 2/27/20
30 min Beyoncé Ride
Ally Love
View Class
Share
117
kj
Saturday 7/10/21
✅
204
kj
Friday 11/13/20
20 min Tabata Ride
Hannah Frankson
View Class
Share
82
kj
Wednesday 7/13/22
✅
131
kj
Thursday 7/14/22
30 min EMINEM Ride
Denis Morton
View Class
Share
104
kj
Tuesday 2/8/22
✅
143
kj
Monday 1/31/22
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
87
kj
Saturday 2/8/20
✅
161
kj
Friday 2/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
114
kj
Wednesday 11/18/20
✅
216
kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
70
kj
Tuesday 11/3/20
✅
122
kj
Wednesday 9/9/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
141
kj
Wednesday 2/19/20
✅
224
kj
Tuesday 3/3/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
87
kj
Wednesday 2/26/20
✅
141
kj
Tuesday 2/25/20
30 min Holiday Ride
Alex Toussaint
View Class
Share
111
kj
Monday 12/9/19
✅
194
kj
Thursday 12/26/19
Next Workouts