Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Tuesday 6/28/22 @ 11:20 AM
✅
122kj
65rpm
39%
13mph
Tuesday 6/28/22 @ 5:40 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 5:51 PM
130kj
65rpm
40%
14mph
Friday 2/25/22 @ 2:58 PM
✅
200kj
71rpm
44%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Friday 2/7/20 @ 1:39 AM
✅
93kj
53rpm
46%
13mph
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph
Friday 1/10/20 @ 1:58 AM
✅
179kj
64rpm
44%
15mph
Workouts
114
kj
Wednesday 11/18/20
118
kj
Friday 3/27/20
141
kj
Wednesday 2/19/20
87
kj
Saturday 2/8/20
155
kj
Thursday 1/2/20