Shake and Bake

Workouts

Saturday 10/22/22 @ 7:42 PM
βœ…
185kj
70rpm
43%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
Monday 1/18/21 @ 8:1 PM
βœ…
149kj
77rpm
50%
20mph
15 min Latin Ride
Cody Rigsby
Thursday 2/4/21 @ 3:0 AM
84kj
74rpm
40%
16mph
Friday 10/16/20 @ 7:29 PM
βœ…
253kj
78rpm
45%
18mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Monday 10/19/20 @ 12:53 AM
198kj
88rpm
37%
17mph
Friday 8/21/20 @ 12:5 AM
βœ…
180kj
83rpm
44%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:5 AM
130kj
89rpm
37%
17mph
Thursday 8/13/20 @ 11:18 PM
βœ…
255kj
74rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Monday 8/3/20 @ 7:13 PM
βœ…
161kj
76rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 8/6/20 @ 12:28 AM
129kj
87rpm
37%
16mph
Tuesday 7/7/20 @ 6:25 PM
βœ…
177kj
86rpm
44%
19mph
20 min Latin Ride
Robin ArzΓ³n
Thursday 7/30/20 @ 1:11 AM
116kj
90rpm
35%
16mph
Saturday 5/9/20 @ 8:37 PM
βœ…
173kj
51rpm
45%
12mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Monday 5/25/20 @ 1:5 AM
127kj
62rpm
37%
11mph
Friday 6/12/20 @ 10:2 PM
βœ…
243kj
75rpm
47%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 2:26 AM
140kj
89rpm
32%
14mph
Saturday 3/7/20 @ 7:2 PM
βœ…
197kj
78rpm
41%
16mph
30 min Machel Montano Ride
Ally Love
Tuesday 3/3/20 @ 2:37 AM
139kj
83rpm
35%
15mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 185 kj
Saturday 10/22/22
176 kj
Saturday 10/1/22
15 min Latin Ride
Cody Rigsby
βœ… 149 kj
Monday 1/18/21
84 kj
Thursday 2/4/21
30 min Celia Cruz Ride
Tunde Oyeneyin
βœ… 253 kj
Friday 10/16/20
198 kj
Monday 10/19/20
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 180 kj
Friday 8/21/20
130 kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
βœ… 255 kj
Thursday 8/13/20
157 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
βœ… 161 kj
Monday 8/3/20
129 kj
Thursday 8/6/20
20 min Latin Ride
Robin ArzΓ³n
βœ… 177 kj
Tuesday 7/7/20
116 kj
Thursday 7/30/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
βœ… 173 kj
Saturday 5/9/20
127 kj
Monday 5/25/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 243 kj
Friday 6/12/20
140 kj
Saturday 6/20/20
30 min Machel Montano Ride
Ally Love
βœ… 197 kj
Saturday 3/7/20
139 kj
Tuesday 3/3/20