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Shake and Bake
aka_jlo
Nueva York
21 π₯
Beat abbyphx
VS
abbyphx
Phoenix, AZ π΅π·
0
Beat aka_jlo
Workouts
Next Workouts
Saturday 10/22/22 @ 7:42 PM
β
185
kj
70
rpm
43
%
16
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Share
Saturday 10/1/22 @ 1:31 PM
176
kj
76
rpm
39
%
16
mph
Monday 1/18/21 @ 8:1 PM
β
149
kj
77
rpm
50
%
20
mph
15 min Latin Ride
Cody Rigsby
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Thursday 2/4/21 @ 3:0 AM
84
kj
74
rpm
40
%
16
mph
Friday 10/16/20 @ 7:29 PM
β
253
kj
78
rpm
45
%
18
mph
30 min Celia Cruz Ride
Tunde Oyeneyin
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Monday 10/19/20 @ 12:53 AM
198
kj
88
rpm
37
%
17
mph
Friday 8/21/20 @ 12:5 AM
β
180
kj
83
rpm
44
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 12:5 AM
130
kj
89
rpm
37
%
17
mph
Thursday 8/13/20 @ 11:18 PM
β
255
kj
74
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
157
kj
81
rpm
36
%
15
mph
Monday 8/3/20 @ 7:13 PM
β
161
kj
76
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 8/6/20 @ 12:28 AM
129
kj
87
rpm
37
%
16
mph
Tuesday 7/7/20 @ 6:25 PM
β
177
kj
86
rpm
44
%
19
mph
20 min Latin Ride
Robin ArzΓ³n
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Thursday 7/30/20 @ 1:11 AM
116
kj
90
rpm
35
%
16
mph
Saturday 5/9/20 @ 8:37 PM
β
173
kj
51
rpm
45
%
12
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Monday 5/25/20 @ 1:5 AM
127
kj
62
rpm
37
%
11
mph
Friday 6/12/20 @ 10:2 PM
β
243
kj
75
rpm
47
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Saturday 6/20/20 @ 2:26 AM
140
kj
89
rpm
32
%
14
mph
Saturday 3/7/20 @ 7:2 PM
β
197
kj
78
rpm
41
%
16
mph
30 min Machel Montano Ride
Ally Love
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Share
Tuesday 3/3/20 @ 2:37 AM
139
kj
83
rpm
35
%
15
mph
Next Workouts
aka_jlo
Nueva York
21 π₯
Beat abbyphx
VS
abbyphx
Phoenix, AZ π΅π·
0
Beat aka_jlo
Workouts
Next Workouts
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
β
185
kj
Saturday 10/22/22
176
kj
Saturday 10/1/22
15 min Latin Ride
Cody Rigsby
View Class
Share
β
149
kj
Monday 1/18/21
84
kj
Thursday 2/4/21
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
β
253
kj
Friday 10/16/20
198
kj
Monday 10/19/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
180
kj
Friday 8/21/20
130
kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
255
kj
Thursday 8/13/20
157
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
161
kj
Monday 8/3/20
129
kj
Thursday 8/6/20
20 min Latin Ride
Robin ArzΓ³n
View Class
Share
β
177
kj
Tuesday 7/7/20
116
kj
Thursday 7/30/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
β
173
kj
Saturday 5/9/20
127
kj
Monday 5/25/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
243
kj
Friday 6/12/20
140
kj
Saturday 6/20/20
30 min Machel Montano Ride
Ally Love
View Class
Share
β
197
kj
Saturday 3/7/20
139
kj
Tuesday 3/3/20
Next Workouts