Shake and Bake
Workouts
Monday 2/28/22 @ 9:34 PM
114kj
65rpm
36%
13mph
Friday 4/8/22 @ 11:57 AM
✅
238kj
64rpm
51%
18mph
Thursday 12/3/20 @ 12:28 AM
92kj
74rpm
30%
12mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Wednesday 11/11/20 @ 8:20 PM
137kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Tuesday 11/3/20 @ 4:31 PM
79kj
73rpm
35%
13mph
Wednesday 8/12/20 @ 5:3 PM
✅
308kj
45rpm
87%
23mph
Wednesday 6/17/20 @ 11:8 AM
45kj
79rpm
34%
14mph
Monday 6/8/20 @ 10:48 AM
✅
104kj
62rpm
59%
20mph
Wednesday 7/22/20 @ 11:27 PM
216kj
75rpm
37%
15mph
Wednesday 7/22/20 @ 11:23 PM
✅
690kj
48rpm
88%
23mph
Saturday 7/11/20 @ 1:30 PM
133kj
69rpm
39%
14mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Monday 6/22/20 @ 7:29 PM
97kj
67rpm
39%
14mph
Monday 6/29/20 @ 6:45 PM
✅
196kj
68rpm
53%
19mph
Workouts
137
kj
Wednesday 11/11/20
216
kj
Wednesday 7/22/20