Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
✅
114kj
56rpm
41%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Monday 10/12/20 @ 11:55 AM
✅
110kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Wednesday 8/12/20 @ 11:20 PM
✅
105kj
65rpm
36%
12mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Monday 7/20/20 @ 9:10 PM
✅
113kj
71rpm
34%
13mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 2:14 AM
87kj
59rpm
37%
12mph
Tuesday 6/9/20 @ 4:58 AM
✅
83kj
58rpm
42%
13mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 3:47 AM
50kj
48rpm
38%
11mph
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
115kj
56rpm
43%
13mph
Sunday 11/17/19 @ 4:54 PM
✅
265kj
136rpm
0%
0mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 6/3/20 @ 1:2 AM
120kj
59rpm
40%
13mph
Monday 12/16/19 @ 2:14 AM
✅
234kj
132rpm
0%
0mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 5/27/20 @ 3:12 AM
116kj
66rpm
36%
13mph
Friday 10/25/19 @ 2:32 AM
✅
258kj
141rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 1:21 AM
136kj
65rpm
40%
14mph
Tuesday 3/3/20 @ 2:59 PM
✅
98kj
128rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/6/20 @ 3:4 AM
91kj
64rpm
34%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 114 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 110 kj
Monday 10/12/20
88 kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
✅ 105 kj
Wednesday 8/12/20
99 kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 113 kj
Monday 7/20/20
87 kj
Sunday 7/19/20
20 min R&B Ride
Tunde Oyeneyin
✅ 83 kj
Tuesday 6/9/20
50 kj
Tuesday 6/9/20
30 min Speak Up Ride
Tunde Oyeneyin
114 kj
Wednesday 6/3/20
✅ 115 kj
Wednesday 6/3/20
30 min Low Impact Ride
Alex Toussaint
✅ 265 kj
Sunday 11/17/19
120 kj
Wednesday 6/3/20
30 min Low Impact Ride
Alex Toussaint
✅ 234 kj
Monday 12/16/19
116 kj
Wednesday 5/27/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 258 kj
Friday 10/25/19
136 kj
Tuesday 5/5/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 98 kj
Tuesday 3/3/20
91 kj
Friday 3/6/20