Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 10:32 PM
✅
193kj
67rpm
46%
16mph
Wednesday 8/12/20 @ 11:20 PM
105kj
65rpm
36%
12mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:35 PM
✅
233kj
74rpm
46%
18mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 5/25/20 @ 9:55 PM
✅
208kj
72rpm
45%
17mph
Sunday 4/5/20 @ 8:43 PM
92kj
62rpm
37%
12mph
30 min HIIT Ride
Alex Toussaint
Saturday 4/25/20 @ 9:58 PM
✅
234kj
82rpm
41%
17mph
Monday 1/20/20 @ 3:4 PM
✅
460kj
148rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/17/20 @ 8:18 PM
325kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 10:54 PM
✅
290kj
71rpm
44%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Tuesday 11/10/20
✅ 193 kj
Saturday 2/20/21
30 min Prince Ride
Ally & Emma
105 kj
Wednesday 8/12/20
✅ 233 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
120 kj
Monday 5/11/20
✅ 208 kj
Monday 5/25/20
30 min HIIT Ride
Alex Toussaint
92 kj
Sunday 4/5/20
✅ 234 kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
✅ 460 kj
Monday 1/20/20
325 kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
184 kj
Tuesday 4/14/20
✅ 290 kj
Tuesday 3/17/20