Shake and Bake
Workouts
Thursday 2/25/21 @ 5:6 PM
110kj
63rpm
36%
12mph
Wednesday 1/27/21 @ 5:13 PM
✅
157kj
68rpm
42%
15mph
Thursday 8/6/20 @ 4:46 PM
125kj
67rpm
38%
13mph
Thursday 4/2/20 @ 9:49 PM
✅
170kj
64rpm
45%
16mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
Monday 3/16/20 @ 10:35 PM
✅
233kj
68rpm
41%
15mph
Sunday 4/5/20 @ 8:43 PM
92kj
62rpm
37%
12mph
Friday 4/10/20 @ 10:20 PM
✅
170kj
75rpm
39%
16mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
Saturday 3/28/20 @ 9:11 PM
✅
160kj
66rpm
42%
15mph
Thursday 11/14/19 @ 12:49 PM
✅
123kj
130rpm
0%
0mph
Thursday 11/14/19 @ 11:27 AM
80kj
66rpm
43%
15mph